Scallops are in season!!! So let’s have some fun with our tastebuds. These Scallops in a Tomato and Wine Sauce won’t last long.
In a fry pan, add the oil and bring to a medium heat. Fry the scallops until they are starting to brown but not cooked. Remove and set aside.
Add the onion and fry until soft. Add the white wine, tomatoes and spices and cook on a medium heat until all the flavours combine nicely. Taste and add salt as needed. Return the scallops and heat until just cooked. Serve using some of the shells and parsley as decoration.
Ingredients
Directions
In a fry pan, add the oil and bring to a medium heat. Fry the scallops until they are starting to brown but not cooked. Remove and set aside.
Add the onion and fry until soft. Add the white wine, tomatoes and spices and cook on a medium heat until all the flavours combine nicely. Taste and add salt as needed. Return the scallops and heat until just cooked. Serve using some of the shells and parsley as decoration.
